Nutrition Facts
Serving Size: 1 cup (202.0 g)
Amount Per Serving
Calories: 672.7
% Daily Value*
Total fat 1.7g2.6%
Saturated Fat 0.4g2.2%
Cholesterol 0.0mg0.0%
Sodium 32.3mg0.0%
Total Carbs 121.7g40.6%
Dietary Fiber 30.7g122.8%
Sugars 4.3g
Alcohol 0.0g
Protein 47.2g
Vitamin A 0.0%Vitamin C 0.0%
Calcium 48.5%Iron 117.2%
Vitamin D 0.0%Vitamin E 1.4%
Vitamin K 14.1%Thiamin 58.8%
Riboflavin 17.3%Niacin 4.8%
Vitamin B-6 32.1%Folate 195.9%
Vitamin B-12 0.0%Panto. acid 14.8%
Phosphorus 60.8%Magnesium 96.0%
Zinc 49.4%Selenium 36.9%
Copper 99.4%Manganese 181.4%
Calcium 48.5%Iron 117.2%
Vitamin D 0.0%Vitamin E 1.4%
Vitamin K 14.1%Thiamin 58.8%
Riboflavin 17.3%Niacin 4.8%
Vitamin B-6 32.1%Folate 195.9%
Vitamin B-12 0.0%Panto. acid 14.8%
Phosphorus 60.8%Magnesium 96.0%
Zinc 49.4%Selenium 36.9%
Copper 99.4%Manganese 181.4%