One cup of cooked eggplant, weighing around 99 grams (g) contains:
  • 35 calories.
  • 0.82 g of protein.
  • 8.64 g of carbohydrate, of which 3.17 g is sugars.
  • 0.23 g of fat.
  • 2.5 g of dietary fiber.
  • 188 milligrams (mg) of potassium.
  • 6 mg of calcium.
  • 1 mg of sodium.