Cauliflower

  • Calories: 25.
  • Fiber: 3 grams.
  • Vitamin C: 77% of the RDI.
  • Vitamin K: 20% of the RDI.
  • Vitamin B6: 11% of the RDI.
  • Folate: 14% of the RDI.
  • Pantothenic acid: 7% of the RDI.
  • Potassium: 9% of the RDI.
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