Custard apple is a delicious fruit belonging to the custard-apple family. The custard apple is a popular and attractive fruit with a delicious, creamy, sweet flesh when ripe. The custard apple is a clustered fruit, each carpel develops into a berry and all these fruits stick together to form a heart-shaped or spherical mass. The outside of the custard apple has a blue shape with many grooves.
Scientific name: Annona reticulata.
1 serving = 120g custard apple (1/2 medium) contains
Rich in vitamin C (38% of recommended daily amount per serving) Rich in magnesium (22% of recommended daily amount per serving) ) High vitamin B6 content (15% of the recommended daily intake per serving) Iron source (6% of the daily recommendation per serving).