• About 12% of your recommended daily potassium, important for your heart, muscles, and blood pressure

Cantaloupes are also full of other vitamins and minerals, including:

  • Folate

  • Calcium

  • Zinc

  • Copper

  • Iron

  • Vitamin K

  • Niacin

  • Choline

  • Magnesium

  • Phosphorus

  • Manganese

  • Selenium