Here are the nutrition facts for one raw, unpeeled, medium-sized apple (182 grams):

  • Calories: 94.6
  • Water: 156 grams
  • Protein: 0.43 grams
  • Carbs: 25.1 grams
  • Sugar: 18.9 grams
  • Fiber: 4.37 grams
  • Fat: 0.3 grams